Welcome note

When my husband and I set out to find and take pictures of wheelchair accessible waterfalls in every U.S. state, we were excited about the challenge. We gave ourselves no time limit to accomplish our feat; however, we had one mutually agreed upon rule that dictated how long we would stay in any given area. That rule was to never shiver again. Needless to say, adhering to this rule presented a new challenge. The new challenge was to find a waterfall that was actually flowing. Visiting mid-west and eastern states during months that prevented us from shivering are the same months that are hot enough to dry up streams; hence, little or no water flow for waterfalls. The natural scenery and picturesque landscapes warrant a second visit in the early spring right after the snow melts.

Bob and Jan

Bob and Jan
Christmas Eve

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Thursday, September 23, 2010

What exercise?...

At one point in all of my careers, I advised people to incorporate exercise into their daily routine. Examples would be like parking farther from work or the store in order to get extra walking in their day. I gave suggestions for different types of exercises that could be done while sitting at a desk or computer. I've written articles about exercising. I even taught classes in college about designing your own fitness program.

Do you think by doing all of that that I'd practice what I preached? Hell, No! The day goes by so fast that I'm too pooped to keep my head up looking forward. If I'd exercise, I'd gain strength to get through the day. sigh....

Bob is the same way. He also eats enough for the both of us and then a few more people. I'm losing my coaching enthusiasm. I need to take an energy drink and get motivated. After all, we're getting married in May. I need to be able to walk down the isle. :-)

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