Welcome note

When my husband and I set out to find and take pictures of wheelchair accessible waterfalls in every U.S. state, we were excited about the challenge. We gave ourselves no time limit to accomplish our feat; however, we had one mutually agreed upon rule that dictated how long we would stay in any given area. That rule was to never shiver again. Needless to say, adhering to this rule presented a new challenge. The new challenge was to find a waterfall that was actually flowing. Visiting mid-west and eastern states during months that prevented us from shivering are the same months that are hot enough to dry up streams; hence, little or no water flow for waterfalls. The natural scenery and picturesque landscapes warrant a second visit in the early spring right after the snow melts.

Bob and Jan

Bob and Jan
Christmas Eve

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Sunday, May 9, 2010

Happy Mother's Day

Finally, we revived the wii, hoping to make it a daily habit. Both, Bob and I need to gain muscular strength, flexibility, and endurance. Daggone computers, though. It remembered when we were last logged on, how much we weighed, and what our body mass index was. The sad thing was, we were last on 603 days ago. The good thing is, I lost 17 pounds and Bob lost 41 pounds; which brought both of our BMI's down significantly. That's a little motivating for me to keep going.

Another sad thing was the duration of our workout today. We both survived a whopping five minutes. We looked like we worked out for hours. I felt like I worked out for hours. Hey, it's a start.

I haven't noticed any effects yet from my new medication that was just approved in March by the FDA.

Remember: Party for Bob to celebrate living May 29th.
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